Learn how to bring mindfulness into your parenting and relationships with Norman Farb, author of Better in Every Sense.

• 5:30 pm: Wine, cheese, and light snacks

• 6:00 pm:  Norman Farb

• 7:00 pm: Stay for our fabulous Havdalah on the Porch program (more info HERE)

Children's programming is available during Professor Farb's talk. Some children's activities are also available during Havdalah on the Porch (with parental supervision). 

About Norman Farb...

Professor Norman Farb is a leading researcher and professor of psychology at the University of Toronto, specializing in the neuroscience of mindfulness, emotion regulation, and self-awareness. His work focuses on understanding how mental training practices like mindfulness can reshape the brain and improve mental health. Farb's research bridges psychology, neuroscience, and contemplative studies, providing valuable insights into the cognitive and emotional processes that influence well-being. Known for his innovative experiments and clear communication, he has published extensively and is a sought-after speaker in both academic and public settings.

Registration is required below. Please use the notes to provide the names of all people attending, plus the names and ages of any children attending.