Temple Emanu-El's own Bette Lewin will host a weekly Zumba Gold session, free for Temple Emanu-El members!

Zumba Gold is a low-impact dance fitness class with easy choreography focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. It is perfect for active older adults and anyone else looking for a modified Zumba class at a lower-intensity.

No experience necessary! All you need is a bit of floor space, running shoes and an internet connection. Turn up the music and dance with Bette to rhythms from around the world. You’ll be having so much fun you won’t even realize you’re exercising!

Watch your Temple Emanu-El newsletter for the Zoom link. Not a member but would like to try one of our programs? Are you a member but not receiving our Sunday newsletter? Contact us!