Temple Emanu-El's own Bette Lewin will host two weekly Zumba® Gold class, free of charge!
Tuesdays at 7:30pm, starting April 26, 2022 - Click here to see information on her (seated & standing) Tuesday class!
Thursdays at 10:00am, starting April 28, 2022

Zumba® Gold is a low-impact dance fitness class with easy choreography focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. It is perfect for active older adults and anyone else looking for a modified Zumba class at a lower-intensity.

No experience necessary! All you need is a bit of floor space, running shoes and an internet connection. Turn up the music and dance with Bette to rhythms from around the world. You’ll be having so much fun you won’t even realize you’re exercising!

Members, watch your Temple Emanu-El newsletter for the Zoom link.
Non-members, please register (no cost). We have a new Thursday Zumba Gold page - register HERE.

Not a member but would like to join Zumba® Gold? Register HERE!
The Zoom link will be emailed to you in your registration confirmation email.

Questions? Contact Carli Portman - carli@templeemanuel.ca

This program is presented FREE OF CHARGE thanks to a grant from the Government of Canada’s New Horizons for Seniors program.